WGG - We Gotchu Girl
Newcastle Breathwork & Embodiment Charity Event
Morning Mindfulness invites you to Rise & Reclaim, a special charity fundraiser event designed to help you rediscover your strength, intuition, and inner confidence through the powerful practice of breathwork and embodiment.
This is more than just a breathwork session – it’s a movement toward celebrating feminine power. Whether you are new to breathwork or experienced, this event will provide a safe, nurturing space for women of all ages to explore self-reflection and personal growth.
What to Expect at Rise & Reclaim:
Guided Breathwork Session:
Facilitated by Alycia Davies, founder of Morning Mindfulness and an experienced breathwork and meditation teacher, this session will guide you into complete presence with your body. Through gentle somatic practices, you’ll slowly nurture your relationship with your physical self, reconnecting through noticing, sensing, and movement.If you often struggle with being present, or if you find yourself disassociating or using distractions to avoid feeling or existing in the now, this practice will help you rebuild trust with your body. Alycia’s intention is to guide you through this process in a compassionate, grounded way.
Embodiment Insights from Special Guest Jasmin:
Our guest speaker, Jasmin, a Conscious Sexuality & Embodiment Coach, will share her insights on how to reclaim your personal power and connect deeply with yourself. Jasmin will offer pathways to embodiment, helping you explore what it could look like for you and how to move away from narratives that disconnect you from feeling proud of your body.This session is designed to help you release shame and embrace the freedom that comes from fully inhabiting your body with pride and confidence.
A Supportive, Empowering Community:
Join a warm, welcoming community of like-minded women who are all on a journey of reconnection and self-empowerment. Together, we’ll create a space of shared growth, healing, and support.
Support yourself and a greater cause
All proceeds from this event will be donated to We Gotchu Girl, a charity dedicated to supporting victims of sexual violence through education, empowerment, and advocacy for policy change. By attending, you’re not only embarking on your own journey of empowerment but also contributing to the healing and empowerment of others.
Why Attend Rise & Reclaim?
This event is for any woman who:
Wants to reconnect with her body and mind
Seeks to rediscover her inner strength and intuition
Is ready to explore the power of breathwork and embodiment
Desires to be part of a supportive community of like-minded women
Wants to make a positive impact by supporting a cause that empowers survivors of sexual violence
Event Details:
Date: Saturday, December 7th, 2024
Time: 6:00 AM – 8:00 AM
Location: Common Circus, 1A Dixon St, Hamilton, NSW 2303
Tickets: $50 ( limited to 20 )
Secure your spot now for this transformative experience of breathwork, embodiment, and empowerment. Let’s rise together, reclaim our strength, and support those in need.
About the Facilitators
Alycia Davies is the founder of Morning Mindfulness, where she uses breathwork and meditation to help individuals reconnect with themselves. Alycia’s approach is compassionate, grounded, and intentional, helping women cultivate a deeper relationship with their physical and emotional bodies.
Jasmin is a Conscious Sexuality & Embodiment Coach, empowering women to reconnect with their bodies, embrace their sexuality, and live confidently. She creates spaces where women can explore their own power and release shame, offering tools for embodied healing.
FAQs
Who is this event for?
This event is open to all women, whether you're new to breathwork or experienced, and is designed to help you reconnect with your body and embrace your power.
What should I bring?
Wear comfortable clothing, bring a yoga mat, and come with an open heart. Everything else will be provided.
Do I need prior experience in breathwork or embodiment practices?
No, this event is for everyone, and you’ll be guided through every step of the way.
Stay Connected
Follow us on Instagram for updates leading up to the event:
Breathwork
@Morningmindfulness_
Embodiment Coach
TBA @
Charity