Experience the perfect fusion of Pilates and breathwork in this exclusive wellness event led by expert Breathwork Facilitator Alycia Davies and Pilates Instructor Bella Stevens. Located in the heart of Manly, this immersive 90-minute session combines mindful movement and intentional breathing, leaving you energized, centered, and ready to tackle the weekend.

What to Expect:

• Strength-Building Pilates: A 45-minute Pilates flow with Bella Stevens, focusing on core strength, posture, and flexibility, ideal for enhancing mobility and reducing stress.

• Mindful Breathwork: A 45-minute breathwork journey with Alycia Davies, designed to deepen relaxation, improve focus, and foster mental clarity.

• Beautiful Studio Space: Held at the serene FlowCore Manly Studios, providing a peaceful and welcoming environment perfect for a grounding wellness practice.

Event Highlights:

• Start your day with mindful movement in a supportive group setting

• Improve physical and mental well-being through a guided Pilates and breathwork combination

• Reconnect with yourself and others in an inspiring wellness atmosphere

Ticket Options:

• Single Ticket: $45

• Bring a Friend: 2 tickets for $60

How to Book Your Spot:
Reserve your place in this unique Pilates and breath event by selecting your ticket option above.

Spaces are limited, so book early to secure your spot. Ideal for anyone in Manly and the Northern Beaches looking to enhance wellness, relieve stress, and create a balanced lifestyle.

Join us on November 9th to reset, recharge, and start your weekend with mindful intention!