Are you ready to embark on a life-changing journey of self-discovery and empowerment? Join us for a rare opportunity to experience a full weekend retreat unlike any other.
Led by an extraordinary duo of expert coaches, including a yoga instructor, breathwork coach & ayurvedic practioner. This retreat offers a unique and holistic approach to wellness that will leave you feeling rejuvenated, centred, and inspired.
Throughout the days, you'll immerse yourself in a transformative journey of self-exploration and empowerment, learning to release stress, connect with your inner wisdom, and embrace your authentic self with confidence and clarity.
From the power of yoga and meditation to the art of breathwork and the healing medicine of Ayurvedic cooking, you'll be guided through a range of practices that will help you deepen your connection with yourself and unleash your full potential.
And to top it off, you'll also have the opportunity to experience the stimulating benefits of an ice bath and harness the power of cold therapy to activate your body's natural healing processes.
This is an incredible opportunity to invest in yourself and connect with a community of like-minded women committed to living their best lives. But don't wait too long - spaces are extremely limited and tickets are selling fast. Secure your spot today and get ready to unleash your inner wild woman!
Retreat Itinerary
Friday
2pm Check in
3pm Welcome circle
4pm Workshop with Alycia - Nervous system reset
5pm Yin & Cacao with Brooke
630pm Dinner
Saturday
630am Vinyasa with Brooke
730am Breath & Ice with Alycia
830am Breakfast
10am Workshop with Brooke - Unconditioning through the yogic lens
1pm Lunch
3pm Workshop with Alyica - Calling you back into self
530pm Dinner
7pm Deep dive breath experience
Sunday
630am Vinyasa with Brooke
730am Breath and journaling with Alycia
830am Breakfast
10am Check out
Accommodation and Price
Curraweena House is a gorgeous rural property located in Kurrajong in the Blue Mountains, NSW.
The accommodation is optional for a shared room with two single beds or a private room with a double bed. All shared rooms with be assigned for each guest. The property includes beautiful well established garden and grounds, common areas, an indoor fire place and an outdoor fire pit.
This retreat is ALL INCLUSIVE including all meals and retreat activities.
Shared rooms – Sleeping 2 guests. Shared bathroom and shower.
Price: $1100
Private room – Private rooms come with queen-size bed or two single, private bathroom.
Price:
$1500 single occupancy
$2800 double occupancy
Your hosts
Alycia Davies
founder and director of Morning Mindfulness
Connect with Alycia on Instagram
A devoted advocate for breathwork and holistic healing, serves as a beacon of transformative wellness. As a certified performance and somatic Breathwork practitioner, meditation guide, qualified yoga teacher and EMDR therapist, Alycia is committed to guiding individuals toward profound healing and self-discovery.
Alycia's passion lies in empowering individuals to harness the power of conscious breathing for mental, emotional, and spiritual well-being. Through her nurturing guidance, she facilitates immersive breathwork experiences and empowerment workshops, creating sacred spaces for personal growth and transformation.
Alycia's ethos revolves around the belief that breathwork is a gateway to inner harmony and resilience. With compassion and dedication, she invites seekers to embark on a journey of self-discovery, unlocking their innate potential for total wellness and bliss through the simple act of breathing consciously.
Brooke Devi
founder and director of yoga school The Essence of Sadhana.
Connect with Brooke on Instagram
Brooke is a devoted yoga student, storyteller and seeker of all philosophies that inspire more depth to love and life. Brooke has completed over 1000 hours of yoga teacher trainings including Hatha, Ashtanga vinyasa, Traditional Mysore, Ayurveda, Tantra and yogic philosophy studies. Her passion is to bring yoga to life off the mat through mythology and story and creating yoga journeys that ripple beyond body and shape.
“My intention for this retreat is to create a space for growth and shifts in your daily habits to create a life thats more aligned with the future you wish to create. Through breath, movement and intention we reset the mind and body to harness your full potentical”