Wellness in paradise
Join Morning Mindfulness in Thailand October 2023
Where:
Paradise Koh Yao, Thailand
When:
October 18th-24th, 2025
Tickets:
Prices starting from $2,300 AUD.
Payment plans available
Whether you’re a seasoned yogi or completely new to mindful practices, this retreat is designed to create a space for like-minded people to unwind, explore, and deepen their connection to self while experiencing the beauty of Thailand.
Daily Yoga Practice
Holotropic Breathwork Journey
Guided Meditation Sessions
Plant-based Nourishing Meals
Double Cacao Ceremony
Optional Island Hopping, Kayak Tours, and Jungle Treks
Personal Time for Reflection and Exploration
(Optional) Snorkeling, Traditional Batik Painting Class, Thai Cooking Classes
Join us for a transformative 6-day retreat in the tropical paradise of Paradise Koh Yao, Thailand, where you’ll immerse yourself in the healing power of yoga, breathwork, and mindfulness. This retreat will help you reconnect with yourself, explore new practices, and create unforgettable connections.
During the Holotropic Breathwork sessions, you'll be guided through a deep breathing technique designed to release tension, unlock emotions, and promote mental clarity. This journey, combined with the daily yoga and meditation practices, will provide you with tools for inner growth and balance.
After these mindful practices, there’s the option to dive deeper into your experience with activities like island hopping, jungle trekking, or a Thai cooking class, allowing you to truly soak in the vibrant energy of the Thai islands.
Our Holotropic Breathwork journey and double cacao ceremony will provide opportunities for personal breakthroughs, helping you clear mental blocks and deepen your connection to both yourself and others. You'll be supported by experienced instructors every step of the way, ensuring a safe, nurturing environment for self-discovery and healing.
This retreat isn’t just about relaxation; it’s about transformation. By the end, you’ll leave with new perspectives, inner strength, and a profound sense of connection with yourself and your surroundings.
No previous experience is required—all levels are welcome. Whether you’re traveling solo or with friends, this retreat provides the perfect balance of personal reflection, mindful practices, and fun, optional adventures in paradise.
Don’t miss out on this opportunity to invest in yourself and experience true transformation. Book your spot now and join us for a life-changing wellness retreat in Thailand! 🌿
Meet your Hosts
✨ Alycia – Owner & facilitator at Morning Mindfulness
Alycia is a certified breathwork, yoga, and bodywork practitioner who has helped over 2000+ individuals since 2021. Through Morning Mindfulness, she offers healing experiences via workshops, retreats, and weekly classes.
“I started Morning Mindfulness to foster community, elevate consciousness, and facilitate healing through breathwork, meditation, and mindset coaching for better lives for all.”
✨ Brooke Devi – Founder & director of The Essence of Sadhana
Brooke has completed 1000+ hours of yoga training and is passionate about bringing yoga to life beyond the mat. She weaves mythology and storytelling into her practice to inspire growth and connection.
“My goal for this retreat is to help you shift daily habits and live a life aligned with your future vision. Through breath, movement, and intention, we’ll reset the mind and body to harness your full potential.”