Yogic Breathwork, Breathwork Class @ Merewether Surf Club NSW , Australia

In the midst of life's chaos, we're here to offer you a sanctuary of serenity. Say hello to our new Wednesday Afternoon Reset Class, running from 4-5 PM. It's your midweek ticket to bliss, where we blend breathwork, mindset, and meditation to rejuvenate your spirit.

Here's what you can anticipate:

🌬️ Breathwork: Experience the incredible calming power of your own breath. 🧠 Mindset Mastery: Learn techniques to cultivate a resilient and positive mindset. 🧘 Meditation Magic: Dive into mindfulness practices to find peace and focus.