Followed by: Ice Baths & Coffee Come and enjoy a morning of Connection with yourself and others. This event will be facilitated by Morning Mindfulness.
This event is hosted by Talk2MeBro; a registered charity with the Australian Charities and Not-for-profits Commission, their mission is to bring awareness to mental health and offer free community events to break down the stigma of receiving support.
Come along with a friend, loved one, or partner. Bring a Yoga Mat, a Blanket (To be comfortable during Breathwork) A spare towel or 2. Warm clothes to get changed into and swimmers for the Ice or Ocean. (Ugg Boots are encouraged)
This event, including your coffee, is a FREE gift from Talk2mebro
